Stop or Keep Going?

Steven and I have truly struggled over the last three weeks with our workouts and eating. We've made poor food choices which have lead to average workouts for us. Some people might be happy with average but I'm not! I'm better than that, I'm an athlete now and I need to train like one! It's not just about the workouts but its also about the fuel you feed your body. Have you ever spent time to read the labels that junk food is made of?

Lots of our friends and family don't understand why we are eating the way we are. My answer is simply because we want to feel better! I'm 31 and at times you might think I'm 60!

2013 is the year that Steven and I change our lives! It's more than eating and working out, it's also about becoming a better wife and husband. We deserve the best that life has to offer but we have to WORK at our success! No one is going to dump happiness and success in your lap! You have to work at it!

So are you going to stop or keep going towards your own happiness?