My morning started off with tears. That's right, at 5:45AM tears are rolling down my face as I'm getting ready to head out the door to work for the day. Thanks goodness for waterproof mascara! I decided to weigh this morning for the first time in a month and was rather disappointed in the results...putting it mildly! What a way to start a Monday!
On the flip side of Monday, I found AMAZING success in my workout today! When Pam first sent out the workout, I thought "she's lost her mind"! My workout today was:
200 M Slosh Ball Run (40lbs)
300 M Sand Bag Run (50lbs)
300 M Run
Followed by:
90 Second Workout-50M sprint then max rep front squat (55lb, 21 reps)
I kicked total butt on this workout today which for me is unheard of when it comes to any cardio workout! I normally pretty decent at holding my own on strength workouts and completely SUCK at cardio! Not today though, I was determined to do more during my workout today and I accomplished just that!
It's time to raise the bar on myself and push myself way out of the comfort zone! I'm so proud that I was able to use my horrible morning as a spring board to have a fantastic day! Ate 100% clean all day and had an amazing workout! Look out world because I'm ready to take you on!
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