24 Day Challenge Results

Recently Cheris and I took the AdvoCare 24 Day Challenge.  It combines clean eating with wellness and weight loss supplements.  The challenge is broken into a ten day herbal cleanse and a 14 day fat burn process.  We will post a more detailed blog about our experiences on the challenge in the up coming days.  But we are so excited by our results that we wanted to post a short results blog.

BEFORE PICTURES:

AFTER PICTURES:

Cheris lost 3/4" off her flexed arm measurement, four inches off of her waist, and three and  1/4 inches off her hips.  That is a total of 8 inches lost in 24 days.  She also lost 8 pounds too.  Cheris is able to wear clothes that she has not been able to wear in three years!!! Truly amazing results.

I lost 1/2' off my arm flexed measurement, 3 and 1/4 inches off the my waist and gain 3/4" in his shoulders for a total of 3 inches lost.  I also lost 13 pounds in 24 days.  Some people might wonder about the gain in the shoulders but it's OK because remember part of my success is CrossFit workouts and I've set some serious PR's in the last 24 days as well.

These results are by far the best we have seen in our dieting over the last 2 years!  Our challenge isn't over though.  We took a small 5 day break for Christmas and are right back on track today!  Success isn't easy to achieve unless you work hard at it which is exactly what we did.

We are kicking off another challenge Monday, January 7, 2013.  Let us work with you to help achieve your goals!

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