Whose the bomb?!?!?!

For the first time ever, I pretty much felt like a bad ass tonight during my workout!  I'm normally not one to toot my horn quite so loud but I pretty much rocked my workout!

Let's see...Back Squat 145lbs (PR) and Shoulder Press 90lbs (PR)

What I did learn tonight is that I'm a strong person who has come a very long way in a short amount of time. I started Crossfit just a short 3 months ago a very weak and broken woman.  I had little self-confidence that I could actually succeed at Crossfit.  I thought I would have quit by now actually.

I haven't quit though and it's because of the Crossfit family environment.  Everyone supports each other through everything.  You could be the fastest but also be the weakest, you could be the weakest but be the fastest it doesn't really matter because we all support each other.